Nokuba ngaba ukutya okungenamsebenzi ukutya, ukuzilolonga, ukutya okuneeswiti ezigqithisileyo okanye ukusela iikomityi ezintandathu zekofu eyongezelelekileyo ngosuku, umzimba nengqondo ziqhelaniswe nayo nantoni na ethatyathwayo okanye eyenziwa rhoqo. Ilandela ngoko, ukuba nantoni na ethathwa ngokukhawuleza ingabeka umzimba kunye/okanye ingqondo kwimo yeqondo elithile lokungonwabi-ixhomekeke koko ukurhoxiswa - kwaye kuya kuziphatha ngokufanelekileyo. Esi sisizathu esibalulekileyo sokuba ukutya kuhlale kukho enye yezinto ezingumceli-mngeni ekuthatheni, kunexabiso eliphakamileyo lokusilela. Ngokukhawuleza ukuba unikeze iikhalori ezibalulekileyo okanye ukunciphisa/ukunciphisa wonke amaqela ukutya kokomzimba nangokwengqondo. Enyanisweni, abantu abaninzi bayasokola ngenxa yoko kanye.
Yintoni I CannabisUkurhoxiswa Syndrome?
Abasebenzisi be-Cannabis badla ngokuxonxwa kwisigweqe esifanayo nalabo abasebenzisa iklasi enzima-izidakamizwa ezifana ne-cocaine okanye i-heroin. Ngeli lixa oku kungcono, kwaziswe ngokungalungileyo, kwaye kumonakalo ombi kakhulu-kumntu ngamnye nakuluntu ngokubanzi - kubonakalisa ibali eloyisa ngaphakathi kwengqondo yoluntu ngokubanzi.
Ngokusho kokuhoxiswa, labo abasebenzisa i-cannabis isikhathi eside bangaphoxeka ukufunda ukuthi ngaphandle kwalesi simo singasenyuki ngokuphelele kwimiphumela yezimpawu zokuhoxiswa. Ukurhoxiswa ngokuphazamiseka emva kokusebenzisa ixesha elide okungapheliyo kuya kuvula isifo esithile sokurhoxa, esibonakaliswa kakhulu ziimpawu zokuziphatha kunye nemo yengqondo enxulumene nokukhanya kwinqanaba eliphakathi.
Ngeli lixaiimpawu ZE-CWS azikholisi ngokucacileyo kwaye ziyahluka kumanqanaba okungonwabi, akukho nanye yeengozi zonyango, ngokungafani nokurhoxiswa kwe-opioid okunokuba neziphumo ezisoyikisayo zobomi. Iimpawu eziqhelekileyo ziintloko zeentloko, ukunyuka kokutya, amaphupha acacileyo, ukucaphuka, ukubila, ukucaphukisa kunye nokuphelelwa bubuthongo. Jikelele, iimpawu zokurhoxiswa kwe-cannabis ziza kuncama kwenye indawo kwiveki yokuqala okanye emva koko emva kokuphuma uze uqalise ukuphucula kwisithuba seveki ezimbini
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Indlela yokuphatha i cannabis ukuhoxiswa
Abanye abantu bakholelwa ukuba ukuthintela kungcono kunokunyanga, kodwa kubalulekile ukufunda ngamanyathelo ukuze kuncitshiswe iimpawu ezingathandekiyo zokurhoxiswa xa zenzeka.
Landela la macebiso kwiiyure zokuqala ze 72 zokurhoxiswa emva kokusetyenziswa okungapheliyo kunokwenza izinto ezininzilula.
Ated amanzi
Njengoko besithi, amanzi ngumthombo wobomi; ucingela ukuba i-60-63% yomzimba inamanzi, oku kubonisa indlela esetyenziswa ngayo ngamanzi kwimpilo yoluntu nokuphila.
Ukusela amanzi aneleyo-ukunqanda iswekile kunye neziselo caffeinated-kunokunceda ukwenza inkqubo yokuchacha kakuhle.
Ukuzivocavoca
Kukho ubutyebi bezinto zophando kwi-intanethi apho umntu afunde iinzuzo zokuzilolonga rhoqo. Kakade ke, ukongeza kwimiphumo yayo ngokubanzi kwimpilo nempilo, kubaluleke ngakumbi ukuzilolonga ukuze incede ukubila ityhefu eqokelelweyo ekusetyenzisweni kwexesha elide kwe-cannabis.
Ukwenza imithambo ubuncinane imizuzu engama-30 ngemini kuyafaneleka.
Yityaimpilo
Yinyani ukuba ipleyiti enkulu yokutya junk inokwanelisa ngokugqithiseleyo umhlahlandlela incasa, kodwa ulindele ukuba uzive kade yaye uyacaphuka emva kokutya. Ukuba ukurhoxiswa kwe-cannabis, oku kutya kuya kwenza kuphela inkqubo ibe nzima kakhulu; ukutya okunempilo kuya kunika umzimba amafutha ekufuneka alwe neempawu zokurhoxa ngaphandle kokugqithisa isibindi kunye nezintso ukuzama ukuqhuba ukutya okungenampilo, ukutya okunesondlo, ukutya okungekho nto.
Ngoko ke, kubalulekile ukufakela ezi zinto okwethutyana-ezineziqhamo nemifuno ehlaziyekileyo kunye nenyama eshiyekileyo kunye/okanye iintlanzi, kwakunye noluvo olusempilweni kunye neenkozo.
Yenza iindlela ezahlukeneyo zokuphumla
Ukuphakuzela kungasisinye sezimpawu ezingundoqo zokurhoxiswa kwe-cannabis. Kukhozininzi iindlela zokuzama nokoyisa oku kodwa elinye lamaqhinga aqinisekisiweyo, asebenzayo nolula ukulwa oku kukwenza imithambo yokuphumla xa usenza imithambo yokuphumla.
Isenokuba luncedo ngakumbi kwabo basele becinga ukucamngca ngengqondo. Kwabo bangazi okanye abakwazi oko, eneneni libhekisela ukucamngca elula enokwenziwa ngokugxila mzuzu, endaweni yokubhukuqa iziganeko ezidlulileyo okanye ezenzekayo kwixesha elizayo. Idla ngokuba yimizuzu elishumi ngosuku kwaye yindlela eyaziwayo yokuphumla eqeshwe ngabadlali kwezopolitiko kwiintetho zikawonke-wonke ngokufanayo.
Ukurhoxiswa ukulwa
Ziyahluka iimpawu zokurhoxiswa kwecannabis. Kungenzeka kube mpuluswa ngokuhamba epakini, kungaba akunzima kakhulu ukukhwela induli. Kwabanye, ukurhoxiswa kudla ngokukhululeka kakhulu xa kwenziwa kwiziko ledetox elizinikeleyo, apho iingcali zinokukhawulezisa inkqubo ngokunceda nokungonwabi.