Abantu abaneemvelaphi ezahlukeneyo ngoku bathatha iidosi ezincinci zezinto ze-psychedelic, hayi nje I-LSD okanye i-psilocybin, ikakhulu ngeenjongo zempilo yengqondo. Unokwenza i-microdose kwizinto ezahlukeneyo kwaye ujabulele imiphumo emihle.
Ukhetho oluncinci kakhulu lwe-microdose yi-LSD kunye ne-psilocybin, kodwa zininzi ezinye izinto, kubandakanya ezinye ezingaqhelekanga njenge-DMT okanye i-mescaline, ezi zikhetho ezilungileyo ze-microdosing.
Siza kudwelisa ezintlanu zezona zinto zincinci zincinci.
Yintoni microdosing?
Okwangoku, i-microwave ayichazwanga ngokwenzululwazi. Ngokubanzi, ibhekisa ekuthatheni idosi yomzuzu wento, idosi engabangeli isiphumo esibonakalayo sengqondo. Oku kubizwa ngokuba yi-subceptive effect. Ngokwesiqhelo i-1/20 ukuya kwi-1/10 ye -idosi eqhelekileyo.
I-dose encinci ithathwa kanye ngosuku, amaxesha amaninzi ngeveki ngexesha elithile. Kukho iinkqubo ezahlukeneyo microdosing, kunye nenani ezahlukeneyo iintsuku " on "kunye neentsuku "off", nto leyo eqinisekisa akukho kwakhiwa ukunyamezelana.
Iinzuzo kunye nemingcipheko ye-microdosing
Akukho bungqina bungako besayensi malunga neenzuzo ze-microdosing. Uninzi lwezifundo ukuza kuthi ga ngoku zizifundo kuphela kunye namaphepha emibuzo asasazwa kubasebenzisi, oko kukuthi, ziingxelo zobuqu ekufuneka zithathwe ngokugxeka.
Kukho abantu abathi zonke iziphumo ezilungileyo ze-microdosing ziyimpembelelo ye-placebo.
Nangona kunjalo, kunzima ukungahoyi iingxelo zeenzuzo, ezibandakanya, phakathi kwabanye:
- Uncedofrom anxiety
- Ummiselo weemvakalelo
- Ukuphucula unxibelelwano lomntu
- Ukuba nethemba ngakumbi
- Ukuphucula imood
- Ugxininiso olungcono
- Ukuzithemba okuphezulu
- Ukuxhathisa iziyobisi
Nangona ubungqina obuncinci bezenzululwazi buqokelelwe kwizibonelelo ze-microdosing, kukho umzimba okhulayo wezifundo kwizinto ze-psychedelic ezithathwe kwiidosi ezinkulu, kunye neziphumo zazo ezintle.
Iziphumo ebezingalindelekanga ze-LSD kunye ne-psilocybin ezifunyenwe ukuza kuthi ga ngoku ziquka amandla abalulekileyo okunciphisa uxinzelelo kunye nokoyisa uloyiko.
I-Psilocybin ibonakala ibaluleke kakhulu ekuvuseleleni iiseli zobuchopho, ezenza ukuba ibe lukhetho olufanelekileyo lokukhululeka koxinzelelo, I-PTSD kunye neemeko ezifanayo.
Aphokwakhona ezinye iingxelo zeempembelelo ezimbi ze-microdosing. Iingxelo ezinjalo zinqabile kwaye zibandakanya:
- Intloko ebuhlungu
- Ingxaki yokulala
- Ukwanda kweemvakalelo
- Ixhala
- Ukucaphuka
- Ukudinwa
Izinto ezingcono kakhulu ze-microdosing
- Psilocybin
Umthamo micro eqhelekileyo: 0.01-0.3 g amakhowa omisiweyo, 0.5-2 g amakhowa amatsha
Ii-Microdoses ze-psilocybin ziza ngohlobo lwamakhowa omisiweyo okanye amatsha aqukethe i-psilocybin. Ezi zinokusetyenziswa ekrwada, ngohlobo lwetshokholethi equlathe umgubo wamakhowa, okanye ngokuthatha iipilisi ezinomgubo wamakhowa.
Ngedosi encinci enjalo, akukho mibono okanye amanye amava e-psychedelic, kodwa kuphela imvakaleloukukhanya kunye nokuhamba okuhle.
- LSDNAME
Umthamo micro eqhelekileyo: 10-20 micrograms
I-LSD ifana kakhulu ne-psilocybin ngeendlela ezithile, kodwa ineempawu zayo ezizodwa kunye nezikhethekileyo. Xa ulandela iprotocol ye-microdosing, i-LSD iya kwandisa ukugxila kunye namandla ngokuchasene nokukhanya, ukuhamba kunye nemeko yokuyila ebangelwa yi-psilocybin.
Ukulungiselela i-dose encinci YE-LSD kunokuba nzima. Ungazama ukusika iziqwenga ezincinci kwiithebhu, kodwa ukulinganisa idosi yakho ngevolumu lukhetho olungcono. Kule ndlela, I-LSD ichithwa emanzini ahlambulukileyo okanye utywala kwaye ilinganiswe ngokusebenzisa isirinji okanye i-dropper.
- THC
Umthamo micro eqhelekileyo: 0.1-3 mg
THC mhlawumbi ukhetho ngaphantsi eqhelekileyo kwiumongo we-microdosing, kodwa ngeedosi zemizuzu, ineziphumo eziluncedo kakhulu njengokuphucula ukugxila, ubuchule kunye nezakhono zomlomo.
Nangona uphando lulinganiselwe, kukho ubungqina bokuba iidosi ezincinci ZE-THC zinciphisa iintlungu kunye nokulutha.
I-puff enye ye-joint okanye i-vape, okanye ukuluma okuncinci kwe-cannabis ephantsi, iya kusebenza njengedosi encinci YE-THC engazukubangela amehlo abomvu okanye iphazamise inkumbulo yexesha elifutshane. Qiniseka ukuba uthatha kuphela ukukhukhumala okanye ukuluma ukuze ungaphakami.
- DMTNAME
Umthamo micro eqhelekileyo: 0.5-1.0 mg
I-dmt, ekwabizwa ngokuba yi "molecule yomoya", yinto enamandla ye-hallucinogenic enokubangela uhambo lwangaphandle kweli hlabathi. Ngexesha elifanayo, xa kuthathwa kwi-microdoses, I-DMT iyaziwa ukuba yenze ingqiqoukuzithemba, ukuzola kunye nethemba.
Unokuqhawula I-DMT, uyiphefumle, okanye utshaye kumbhobho.
- Mescaline
Umthamo micro eqhelekileyo: I-1 gram ye-peyote eyomileyo i-cactus okanye i-3-5 grams Ye-San Pedro cactus eyomileyo
I-Mescaline yenzeka ngokwemvelo Kwi-Peyote nasesan Pedro cacti. Kwiidosi eziphezulu, yi-hallucinogenic enamandla. Kwi-microdosing, inceda ukuphucula isimo sengqondo, ukugxila kunye nemvakalelo jikelele yempilo.
Isishwankathelo
I-Microdosing yindlela entsha eneeprotocol ezininzi eziphakanyiswe ngabaphandi abangengabo ubuchwephesha kunye noochwephesha bezengqondo abazama i-microdosing kubomi bemihla ngemihla kwaye babelane ngeziphumo zabo kwi-intanethi.
I-Microdosing yezinto ze-psychedelic inokubonelela ngendlela engcono, enempilo yokunciphisaukubandezeleka nokuphilisa abantu kwingxaki yempilo yengqondo yehlabathi. I-Psilocybin kunye NE-LSD zezona ziphezulu kuluhlu lwe-microdosing kunye nezinye izinto ezibalulekileyo ezilandelayo.
Microdosing Smart Psychedelics
